What is Wingredients?

What is Wingredients?
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Could you use a win today?

That’s a feeling I am deeply familiar with. It’s rough out there in the real world, and on days when I come home feeling defeated, cooking awards me that winning feeling: a sense of accomplishment, satisfaction, and creative control that’s often lacking in other aspects of my life.

My hope is that Wingredients will be more than a recipe blog, and more than just a series of kitchen demos, but a lifestyle guide for incorporating food and cooking into your life responsibly, deliciously, and successfully. You can have fun, think creatively, enjoy amazing food, save money, and impress your friends and family. That’s a lot of wins.

What makes a Wingredients recipe special?

There no real rules in the Wingredients kitchen, but there are three basic principles that I use as a guide when I develop recipes or think about how to best feature specific ingredients:

1. Versatility 

The core concept of Wingredients is one ingredient, three ways to use it. But that’s just the beginning. I then think about how much variation I can find within the three recipes. Maybe I can do a breakfast, lunch, and dinner (as in Episode 3: Canned Pineapple). Or maybe it’s an appetizer, entree, and dessert (like Episode 8: Watermelon). That goes for supplemental ingredients too. I rarely have anything in my pantry that I can’t use in multiple ways.

2. Responsibility 

The world wastes roughly one third of all food meant for human consumption, 61% of which is thrown away by home cooks. I am on a mission to reduce my own food waste, committed to sourcing ingredients as locally and sustainably as possible, and continuing to educate myself on the subject.

3. Creativity 

I try to think outside the box, be curious, be adventurous, and have fun.

How To Use This Site:

A new video drops each month demonstrating three ways to prepare that month’s featured ingredient, which you can find on our YouTube Channel, and on the wingredients.com homepage. All three recipes will live on the homepage all month long.

Each recipe includes a SUB LIST with substitutions to help you customize it for your tastes or for your pantry. For some pantry guidance, check out Stock Your Wingredients Pantry for my list and some tips.

Connect with the Community!

Do you have a great recipe or tip for this month’s ingredient? Are you stumped by something in your CSA box you’d like me to take a crack at? Did you have a kitchen win you’d like to celebrate, or a kitchen fail you’d like to commiserate about? Contact me here or email me at wingredientsblog@gmail.com

Follow me on Instagram and Facebook for news and additional content, and subscribe to my newsletter for the video and recipes delivered straight to your inbox every month.



4 thoughts on “What is Wingredients?”

  • Hi Sarah! What a beautiful website. I look forward to receiving updates.

    I hope you are holding up well during these trying times. You must be over the moon with your new niece.

    Best of luck! <3 Julie

  • Hi Sarah! Congratulations on launching a beautiful website filled with creative recipe ideas! Any ideas for ripe bananas. – other than banana bread, banana muffins, etc. Hope you and the fam are all doing well during these crazy COVID times! Regards to all – Debbie

    • Hi Debbie! Thanks for visiting! Bananas freeze really well. I like to pop them in the freezer just before they get too mushy, and they’re perfect for smoothies. I also have a chocolate banana baked oatmeal recipe that I’ll post soon!

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